A Guide on How to Quit Smoking Cigarettes by Not Smoking at All
The writer, Leah Nelson, PhD, can be an assistant professor at California State University, Sacramento. Her book, The Papers’ Guide to E-Cigs, was released in 2021 and is really a comprehensive consider the emerging market for electric cigarettes (e-cigs) and vaporizers. I enjoyed her book immensely and wished to write an article to compare and contrast her views with those of other experts on this issue. Dr. Leah Nelson’s article is worth a read. Let’s compare her view with that sugary Lister, owner of Stop Healthy Life.
Dr. Leah Nelson states, “I can’t believe how many smokers there are who are really sincerely looking into getting started with e-cigs, nonetheless it seems like just a few hundred are really going for it.” I completely agree and have seen it first hand in interviews with bodegas and shop owners. A handful of people each month are buying a cool thing called a sync sound device to help stop smoking.
According to leah nelson, “The vapor is supposed to go right to your lungs so there is absolutely no burning or leakage. This is the theory…it has not happened for me yet. I found out that the vapor doesn’t go far because a few of it gets trapped in the mouth area and nose. I’m only about halfway through my third week of e-juice and I’m already experiencing problems with some of the outward indications of lung cancer and chronic coughing.”
The thing is that some individuals are allergic to the vapor that is included with using these exact things called “smoke bras”, plus they get very little take advantage of the product. Some individuals claim to feel less cravings, but I don’t believe that is possible. This is the big problem because it is so difficult to quit cigarettes if you are always craving them. There is also the problem of nicotine addiction. Nicotine is an extremely powerful stimulant that can be extremely addictive. If someone has a lot of trouble getting through the day without cigarettes, they may be dependent on nicotine.
There is also a new product in the Vape Shop marketplace called SmokeRX, a nasal spray that’s being marketed by ALCOOM. I found this very interesting because the manufacturer claims that it can benefit people who are addicted to smoking but have trouble with nicotine withdrawal. Which means this nasal spray helps provide them with a “kick start” to quitting. Also, many people who are a little heavy smokers discover that the cravings are a lot stronger with this particular than they are with a nicotine gum or aidan pills.
But even though the nicotine level is reduced and the desire to quit smoking is greatly reduced, it is not going to happen overnight. People who quit smoking typically proceed through many stages. During the initial stages, they may observe that they crave cigarettes more. During these stages, it is important to keep yourself busy and use up activities that keep you busy and active such as for example listening to music or watching tv.
Another great aid that is available to help you stop smoking and vaporize is water vapor. The makers of Vape cigarettes declare that vapors are 10 times more powerful than the emissions from a cigarette. You will notice a difference in your breathe a couple of days after you begin using this method. Water vapor is inhaled and exhaled just like you would breathe in and out a cigarette.
I know that the idea of being able to quit smoking cold turkey might sound like a good thing, but there is a different type of aid that can help. This is the “smoke bumper”. It is a patch that you placed on your skin that gives you small electric shocks when you inhale or exhale smoke. This is used to train your brain to not get pleasure from smoking. This is not an FDA approved product, but I have been using smoke bumper for about a month and I am extremely happy with the results. You will have to read my full review for my experience though.